My dream morning:
I wake to sunshine, take my yoga mat to the deck for 30 minutes of stretches, after which I do 20 minutes of meditation.
Calm, focussed and centred, I sit at my desk, sip homemade cappuccino and write for an hour, occasionally gazing at the river and the forest for inspiration. Then I go putter in my garden or take the dog for a walk.
Reality:
Something wakes me in the middle of the night.
I can’t get back to sleep because my “to do” list
is longer than the line of sheep I’m counting.
I toss and turn, knowing the damned alarm is going to go off any time. When it does, of course I’ve just fallen into a deep sleep and I jump out of my skin.
It’s cold/rainy/dark. Completely unmotivated, I hit sleep and try to grab another few minutes of quiet.
And snap to when I remember I have a breakfast meeting.
Holler at everyone to get up and get going.
Throw the clothes I forgot in the washing machine last night into the dryer so they don’t mildew.
Find money for lunches for the kids because I don’t have time to make sandwiches or to nag the kids to make their own.
Realize my files for the meeting are at the office. Which, naturally, is in the opposite direction to my meeting.
While I’m debating if I have time to get the papers, my husband, trying to be helpful, kisses the back of my neck.
Startled, I spill coffee on my skirt. Some alternate language ensues.
I KNOW I can’t do it all.
I KNOW I’m supposed to delegate at work and share household tasks at home.
I KNOW yoga/running/walking/swimming –any activity– is healthy and balancing.
I KNOW if I focussed on the things I love I’d be happier.
But guess what?
I don’t have a maid to do my laundry.
I want to teach my kids to save money by making their own lunches.
I love my work, but we don’t have enough resources, so we’re stretched thin.
It’s not all negative. I am doing some positive things for myself.
I make time for family dinners and cuddles.
I read – in airports, on planes, waiting for meetings.
I write – early mornings, on planes, waiting for kids.
And I dream of pursuing other passions – in traffic, folding laundry, waiting for takeout.
I envy people who are single-minded and focus everything on their passions.
They pursue what they want.
They find like-minded souls to mentor them and encourage them.
It’s their fast lane to success.
My path is more like bushwhacking up a mountainside.
I’ve got a backpack full of to do’s and commitments and conflicting wish-lists.
I can’t stuff anything more into it…there aren’t enough hours in the day to even organize it!
Which means I can’t meet everyone’s needs. Especially mine.
My needs, wishes and dreams are way down the list
because that’s the way I was brought up.
But does that make it okay?
The above journal entry was written almost twenty years ago.
A lot has happened since my tears stained that page.
I’ve challenged.
I’ve cried.
I’ve changed.
I’ve celebrated.I can’t begin to capture those twenty years climbing to lightness in a couple sentences.
But I can share one HUGE step I took to get to where I am today – healthy, balanced, successful and happy.
I gave myself permission to prioritize myself.
Do you relate? What can you put on your priority list to honour yourself so it doesn’t take decades for you to feel seen, heard and appreciated?
When it happens it's wildly liberating and somehow disorienting at the same time! Wait, what? Me?!